What techniques do I use?

I earned an advanced degree in behavioral sciences from Harvard and in my corporate career was trained by top global consultants. I set the bar very high on the techniques that I choose and the resources that I offer my clients. I only use evidence-based coaching techniques and assessments from the world's leading thinkers, researchers, and scientists who are all at the forefront of their fields in:

  • Positive Psychology
  • Science of Personal Transformation
  • Positive Intelligence
  • Leadership Identity
  • Mental Fitness
  • Science of Happiness
  • Lifestyle Medicine
  • Neuroscience
  • Self-compassion
  • High-performing Teams

How will you experience coaching with me?

I am compassionate, yet I am not afraid to push you out of your comfort zone. 
I am a deep-thinker, yet I like bringing some fun into our coaching sessions.
I am structured in my approach, yet I will let you express yourself fully.